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Arts & Tribe: Creative Expressions Coaching
Where Expression Becomes Expansion
The foundation of our Arts & Tribe Program is that we believe that creativity is more than a pastime — it's a portal. A practice. A return. Through our themed expressive arts workshops, we offer communities, companies, and social circles the chance to gather, reflect, and release through guided, hands-on experiences.
These workshops aren’t about artistic skill — they’re about honest self-expression, shared energy, and brave inner exploration. With each brushstroke, journal page, or collaborative activity, we access parts of ourselves that language alone can’t always reach.
We design and facilitate Creative Expression Workshops that blend art, coaching, and mindfulness around meaningful life themes. Perfect for:
Corporate teams seeking stress relief, reconnection, or creative team-building
Community organizations supporting emotional wellness and personal growth
Spiritual circles or social groups exploring deeper identity or aligned living
Each workshop is guided by a licensed therapist, creative coach, or expressive arts facilitator, depending on your group’s needs and intentions.
What We Offer
Focused Visioning Session
75 minutes • $90
Sometimes, all you need is a single, intentional space to get clear, re-inspired, and supported. The Focused Visioning Session is designed as a one-time creative coaching experience for individuals seeking clarity on a specific challenge, decision, or next step in life.
Whether you’re navigating transitions, needing to reset your goals, or craving an infusion of creative energy, this 75-minute session helps you step out of overwhelm and into alignment. Using expressive tools, guided reflection, and intentional goal mapping, you’ll leave with a renewed sense of clarity, direction, and confidence in your next steps.
✨ What to Expect:
A grounding and centering check-in
Guided creative visioning exercise tailored to your goals
Space for reflective processing and intentional planning
Actionable steps you can begin implementing right away
This session is ideal for those who aren’t ready to commit to ongoing coaching but want to experience a meaningful reset and a clear direction forward.
Community & Group Workshop Offerings
Individual Creative Coaching
Creative Journaling Session for the Institute for Nonviolence Chicago (INVC), October 2022
“The workshop allowed our team to connect in ways we hadn’t before. It was deep, joyful, and liberating.” – Workshop Participant, 2022
Workshop Themes Include:
“I Am Becoming”: Identity Shifting & Self-Reinvention
“Speak on It”: Communication & Expression
“The Sacred Self”: Spiritual Development & Inner Alignment
“The Worth Within”: Self-Worth & Inner Dialogue
“From Delay to Devotion”: Procrastination & Purpose
Custom Themes Available
We collaborate to curate experiences around the needs of your group — grief, joy, transitions, motherhood, collective healing, and more.
What to Expect
Each workshop includes:
Opening Grounding Ritual
Creative Activity (with all materials provided)
Facilitated Discussion or Guided Reflection
Takeaway Tool or Resource (ex: affirmation card deck, journal prompt packet, self-practice guide)
Available in 60, 90, or 120-minute formats. Virtual or in-person.
Who We Work With
Workplace Teams
Nonprofit Organizations
Youth & School Programs
Faith-Based and Spiritual Communities
Healing Retreats & Circles
Support Groups & Peer Networks
Ready to Bring Arts & Tribe to Your Space?
Let’s co-create a soulful, purposeful workshop experience for your group.
