Decision and Integration Session
Slow down. Regulate. Integrate
A structured 75-90 minute 1:1 session designed to help you decompress emotional pressure, process decisions, and integrate insight without rushing or bypassing your process. Find sustainable clarity in a safe, grounded space.
This Session is for you if....
Clinical therapy and coaching to support mental health, emotional well-being, and personal development journeys.
You're at a threshold, navigating a decision, emotional overwhelm, or a recurring pattern you can't shift alone.
You need a safe, intentional space to slow down and regulate what you're carrying.
You want to process emotions and decisions wth presence, curiosity, and self-trust, not urgency.
*Accepts Insurance and Private pay options